Awaken, Heal, and Step into
Your Freedom.
Discover the Hidden Science of Trauma: Reclaim Your Inner Strength and Live Life Fully
How I can Help
Empowering You to Heal, Grow, and Thrive
Trauma Recovery Coaching
Understand and heal the impact of trauma on your mind, body, and spirit, reclaiming your life with compassion and strength.
Resilience Workshops
Learn practical tools and strategies to navigate life’s challenges, foster growth, and build a thriving future
Self-Empowerment Coaching
Develop confidence, resilience, and self-love to step into your most empowered and authentic self.
Meet Terry deAragon: Your Guide to Healing and Growth
Who I Am:
I am Terry deAragon, a Registered Nurse, Trauma Informed Practitioner and Trauma Recovery Coach with over 18 years of experience. My life’s journey has been deeply intertwined with challenges and healing from trauma, shaping me into a compassionate guide for others. With a heart for helping women navigate and reclaim their lives, I’ve combined my medical expertise with a trauma-informed coaching approach.
What Drives Me:
Having faced and overcome significant personal struggles, I know firsthand the toll trauma can take on the mind, body, and spirit. My own healing journey ignited a passion for exploring the hidden science of trauma and understanding its profound effects. This personal experience fuels my commitment to helping others uncover their inner strength and rebuild a life filled with peace and purpose.
My Mission:
To empower women by creating a safe and supportive space for healing and growth. Through evidence-based practices and compassionate coaching, I help women reconnect with their authentic selves, discover resilience, and step into a life of freedom and empowerment.
Welcome to Awaken Your Life
At Awaken Your Life, we believe in empowering women to reclaim their inner strength, heal from past traumas, and step into a life of freedom and fulfillment. Through compassionate coaching, evidence-based strategies, and personalized support, we help you navigate your healing journey and uncover the powerful, authentic version of yourself.
How It Works
Your Path to Healing in Three Simple Steps
Book A Discovery Call
We’ll discuss your goals and how we can work together.
Create a Personalized Plan
We’ll design a roadmap tailored to your healing journey.
Experience Empowerment and Growth
Begin seeing positive changes as you reclaim your life.
Happy Clients-
Empowered Women
Stories of Healing and Transformation
Terry helped me to dream big and bring my vision to life. She is an incredible cheerleader. The way she was able to reflect my challenges back to me and help me find growth and understanding was so powerful.
Julia
Terry has a gift to share that will transform the lives of those she comes in contact with. The way she listens, the questions she asks, the way she challenged me came from a supernatural place, an authentic place of love for others and her practice.
Sarah
Terry is a wealth of knowledge and has been a wonderful mindfulness partner. Her vibrant energy and deep compassion for personal and professional healing will make her an amazing nurse coach.
Coleen
FAQs
Got Questions? Your Healing Journey Starts Here.
What is trauma recovery coaching?
A holistic approach to understanding and healing from trauma’s effects on the mind, body, and spirit.
How long does coaching take?
Every journey is unique, but most clients see progress in 3-6 months.
What’s included in the workshops?
Practical tools, strategies, and insights based on evidence-based practices.
How do I get started?
Book a free discovery call to explore your goals.
Get Consulting Today
Take the First Step Toward Healing and Freedom
Start your journey to reclaiming your inner strength and living a life of purpose. Let’s work together to create a personalized plan for your healing and growth.
At Awaken Your Life, we believe that every woman has the power to heal, grow, and thrive beyond trauma.
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