Awaken Your Lioness

Join the 6-Week R.E.S.E.T

Experience

Understand your patterns. Regulate your responses.

Create new ways of thinking, feeling, and acting.

You are allowed to choose yourself now.

Even one small step can shift everything.

Does This Sound

Like You?

You're not broken. Your body learned to protect you and now it's time to learn something new.

You feel overwhelmed by stress but can't seem to turn it off.
You react to situations and later wonder why you responded that way.
You carry the weight of past experiences in your body — tension, exhaustion, numbness.
You've tried talk therapy, but something still feels unresolved.
You give everything to others and forget to care for yourself.

What's Included

Everything you need to move from survival mode to intentional, empowered living.

Weekly Live Coaching & Check-ins
Real-time support with Terry via Zoom every week
Self-Paced Weekly Modules
Learn at your own speed with structured content
Nervous System Regulation Tools
Science-backed practices for calming your body
Guided Practices & Reflections
Body-based exercises and journaling prompts
Supportive Community Space
A safe group of women on the same journey
Personalized Sustainable-Care Plan
A custom plan you can carry forward for life

What You'll Walk Away With

This isn't just education — it combines learning, regulation, reflection, and embodiment for holistic transformation.

Awakened Awareness

Deeper self-awareness and a more regulated nervous system

Calm Within the Chaos

Greater ability to navigate stress and emotions with calm flexibility

From Reaction to Choice

A shift from automatic reactions to intentional, conscious choices

Rooted in Self-Trust

Lasting self-trust, inner strength, and freedom in how you respond

Your Guide

Terry deAragon, BSN, RN

Trauma-Informed Holistic Nurse Coach

Terry blends clinical nursing expertise with trauma-informed coaching to create a program that honors both the science of healing and the wisdom of the body. The R.E.S.E.T Method was born from years of working with women who needed more than talk therapy — they needed tools that worked with their nervous system, not against it.

Special R.E.S.E.T. Experience Pricing

Invest in Your Healing

$147

Original Price $297 save $150 (Best Value)

You’re allowed to prioritize yourself now, and even the smallest action can create big change.

Enroll Now: 50% supports coaching scholarships and housing for women transitioning from incarceration

Frequently Asked Questions

Who is this program for?

This program is for women who are ready to understand their patterns, regulate their nervous system, and create new ways of responding to life. Whether you're a caregiver, professional, or someone carrying the weight of past experiences, the R.E.S.E.T Method meets you where you are.

Do I need therapy experience to participate?

No prior therapy experience is needed. This program blends education, body-based practices, and guided reflection — it's designed to complement any healing journey you may already be on.

How much time will I need each week?

Plan for about 2–3 hours per week: one live coaching session plus self-paced module work and reflective practices you can do on your own time.

What if I miss a live session?

All live sessions are recorded and available for replay. The self-paced modules are always accessible, so you can move at your own pace.

Is this a replacement for therapy?

This program is not therapy. It's a holistic coaching experience that teaches regulation skills and self-awareness. It pairs beautifully with therapy or can stand on its own as a personal growth journey.

Can I take the program again?

Yes! The R.E.S.E.T Method adapts to every season of your life. Many participants find new layers of insight each time they return.

Awaken Your Lioness